October 2012
3 posts
Tuesday 16 October
Breakfast:
All Bran, soy milk, 1% Cyclops
Lunch:
Special K, soy milk, 1% Cyclops
Snack:
Apple
Toast with peanut butter and 1/2 banana
Dinner:
Pasta bake
Snack:
Toast with peanut butter and 1/2 banana
Could have done without the toasts. But I was studying! (lame excuse)
Monday 15 October
Breakfast: All Bran, vanilla soy milk, 1% Cyclops greek yoghurt Lunch: Special K, soy milk, 1% Cyclops Imperial Label tea Snack: 2 baby carrots Rooibos vanilla tea Dinner: Burrito Exercise: 40 minutes Zumba 20 minutes Tiffany Rothe workouts
Starting to get back into tea before it gets too summery…
February 2012
71 posts
The five stages of running
An hour before running: I don't wanna run today.
5 minutes before running: I'm pumped! Let's do this!
While running: Can't breathe... Must keep going... Run to the rhythm of my music... Don't die...
5 minutes after running: Everything's awesome! I love running! I could run for the rest of my life!
An hour after running: I. Am going. To die.
tired of situps? here are a few ideas...
dedicationtolife:
Gonna try these
If you truly love nature, you will find beauty everywhere
– Van Gogh (via midnightlaughs)