<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>18, 5’4”. 
On the mend through physical activity, a healthier diet and stretching.

Working to decrease physical and mental negativity!

CW: 65kg/143lb</description><title>Turning face</title><generator>Tumblr (3.0; @racetochange)</generator><link>http://racetochange.tumblr.com/</link><item><title>thepreppyyogini:

Forward being…beautiful.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbzj2lRAW11ry5naio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thepreppyyogini.tumblr.com/post/33704394578/forward-being-beautiful"&gt;thepreppyyogini&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Forward being…beautiful.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://racetochange.tumblr.com/post/33751223400</link><guid>http://racetochange.tumblr.com/post/33751223400</guid><pubDate>Wed, 17 Oct 2012 15:46:47 +1300</pubDate></item><item><title>Tuesday 16 October</title><description>&lt;p&gt;&lt;strong&gt;Breakfast:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;All Bran, soy milk, 1% Cyclops&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Lunch:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Special K, soy milk, 1% Cyclops&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Snack:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Apple&lt;/p&gt;
&lt;p&gt;Toast with peanut butter and 1/2 banana&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Dinner:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Pasta bake&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Snack:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Toast with peanut butter and 1/2 banana&lt;/p&gt;

&lt;p&gt;Could have done without the toasts. But I was studying! (lame excuse)&lt;/p&gt;</description><link>http://racetochange.tumblr.com/post/33702230853</link><guid>http://racetochange.tumblr.com/post/33702230853</guid><pubDate>Tue, 16 Oct 2012 23:35:25 +1300</pubDate></item><item><title>Monday 15 October</title><description>&lt;p&gt;&lt;strong&gt;Breakfast:&lt;/strong&gt;&lt;br/&gt;All Bran, vanilla soy milk, 1% Cyclops greek yoghurt&lt;br/&gt;&lt;strong&gt;Lunch:&lt;/strong&gt;&lt;br/&gt;Special K, soy milk, 1% Cyclops&lt;br/&gt;Imperial Label tea&lt;br/&gt;&lt;strong&gt;Snack:&lt;/strong&gt;&lt;br/&gt;2 baby carrots&lt;br/&gt;Rooibos vanilla tea&lt;br/&gt;&lt;strong&gt;Dinner:&lt;/strong&gt;&lt;br/&gt;Burrito&lt;br/&gt;&lt;strong&gt;Exercise:&lt;/strong&gt;&lt;br/&gt;40 minutes Zumba&lt;br/&gt;20 minutes Tiffany Rothe workouts&lt;/p&gt;
&lt;p&gt;Starting to get back into tea before it gets too summery&amp;#8230;&lt;/p&gt;</description><link>http://racetochange.tumblr.com/post/33634053954</link><guid>http://racetochange.tumblr.com/post/33634053954</guid><pubDate>Mon, 15 Oct 2012 23:31:00 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lydo5gLplJ1qhcq3to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17877804340</link><guid>http://racetochange.tumblr.com/post/17877804340</guid><pubDate>Mon, 20 Feb 2012 00:15:29 +1300</pubDate></item><item><title>
These get you the best ass ever.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ltjik4FVuh1qfip11o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;These get you the best ass ever.&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://racetochange.tumblr.com/post/17877614532</link><guid>http://racetochange.tumblr.com/post/17877614532</guid><pubDate>Mon, 20 Feb 2012 00:05:32 +1300</pubDate></item><item><title>sinewandshoulderblades:

I should tack this picture up in my...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lylwofflsR1qcmkeso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sinewandshoulderblades.tumblr.com/post/17868626906/i-should-tack-this-picture-up-in-my-room"&gt;sinewandshoulderblades&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I should tack this picture up in my room somewhere, because it’s basically exactly what I want to look like, and it’s followed me around for over a year already. My hair is basically this, but I would killllll for her back and waist.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://racetochange.tumblr.com/post/17875951948</link><guid>http://racetochange.tumblr.com/post/17875951948</guid><pubDate>Sun, 19 Feb 2012 22:39:32 +1300</pubDate></item><item><title>The five stages of running</title><description>An hour before running: I don't wanna run today.&lt;br /&gt;&#13;
5 minutes before running: I'm pumped! Let's do this!&lt;br /&gt;&#13;
While running: Can't breathe... Must keep going... Run to the rhythm of my music... Don't die...&lt;br /&gt;&#13;
5 minutes after running: Everything's awesome! I love running! I could run for the rest of my life!&lt;br /&gt;&#13;
An hour after running: I. Am going. To die. </description><link>http://racetochange.tumblr.com/post/17867247253</link><guid>http://racetochange.tumblr.com/post/17867247253</guid><pubDate>Sun, 19 Feb 2012 18:10:00 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyjgigOoJK1qfw6x4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17860053009</link><guid>http://racetochange.tumblr.com/post/17860053009</guid><pubDate>Sun, 19 Feb 2012 15:52:11 +1300</pubDate></item><item><title>healthysoul:

morning yoga stretches :) ultimate feeling.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx0zrio5hB1qmxawco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthysoul.tumblr.com/post/15030907051/morning-yoga-stretches-ultimate-feeling"&gt;healthysoul&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;morning yoga stretches :) ultimate feeling.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://racetochange.tumblr.com/post/17859887371</link><guid>http://racetochange.tumblr.com/post/17859887371</guid><pubDate>Sun, 19 Feb 2012 15:49:07 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzavaf7J0f1rpt4tuo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17826675882</link><guid>http://racetochange.tumblr.com/post/17826675882</guid><pubDate>Sun, 19 Feb 2012 05:33:05 +1300</pubDate></item><item><title>make-it-a-lifestyle:

Great arch!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzi49xuhp11qkthw4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://make-it-a-lifestyle.tumblr.com/post/17722208687/great-arch"&gt;make-it-a-lifestyle&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Great arch!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://racetochange.tumblr.com/post/17825897845</link><guid>http://racetochange.tumblr.com/post/17825897845</guid><pubDate>Sun, 19 Feb 2012 05:17:05 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzke1rUbJB1qztxgno1_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lzke1rUbJB1qztxgno2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17817224108</link><guid>http://racetochange.tumblr.com/post/17817224108</guid><pubDate>Sun, 19 Feb 2012 00:48:36 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lybmshhkns1r11q7ao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17769801621</link><guid>http://racetochange.tumblr.com/post/17769801621</guid><pubDate>Sat, 18 Feb 2012 05:33:05 +1300</pubDate></item><item><title>Most relaxing stretch</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lz3dvo1Env1qk8j30o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Most relaxing stretch&lt;/p&gt;</description><link>http://racetochange.tumblr.com/post/17769210103</link><guid>http://racetochange.tumblr.com/post/17769210103</guid><pubDate>Sat, 18 Feb 2012 05:17:05 +1300</pubDate></item><item><title>wow</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lziwqcyHDJ1qzgq67o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;wow&lt;/p&gt;</description><link>http://racetochange.tumblr.com/post/17759614595</link><guid>http://racetochange.tumblr.com/post/17759614595</guid><pubDate>Fri, 17 Feb 2012 22:38:42 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzgpfvbCVv1qah5ozo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17716385526</link><guid>http://racetochange.tumblr.com/post/17716385526</guid><pubDate>Fri, 17 Feb 2012 06:22:06 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lsldqwwyfq1qam77jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17715875865</link><guid>http://racetochange.tumblr.com/post/17715875865</guid><pubDate>Fri, 17 Feb 2012 06:06:05 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly4rt4EDH81r1n07ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17715304897</link><guid>http://racetochange.tumblr.com/post/17715304897</guid><pubDate>Fri, 17 Feb 2012 05:50:06 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyq4pi9Bg01qax7rqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17714759040</link><guid>http://racetochange.tumblr.com/post/17714759040</guid><pubDate>Fri, 17 Feb 2012 05:33:05 +1300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyzmkfQuhM1r763a6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://racetochange.tumblr.com/post/17714249537</link><guid>http://racetochange.tumblr.com/post/17714249537</guid><pubDate>Fri, 17 Feb 2012 05:17:05 +1300</pubDate></item></channel></rss>
